Can Miami help you slim down?

October 21st, 2009 by admin

What is it about Miami and weight loss? I know of two popular diets now which originated from there, the South Beach Diet and the Cookie Diet. The Cookie Diet is a meal replacement diet but the South Beach one is actually about learning to eat more healthily, choosing better foods to eat without sacrificing taste or quantity. Although people tend to think of it as a fad diet then it is actually far from it and teaches you how to eat long term rather than promising instant results like most modern diets then leaving you unsure what to do after the first phase finishes.

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

Posted in Health | | 0 Comments

Leave a reply